Hello I'm

Dr. Sheetal Siledar-Lee

I am a licensed clinical psychologist with a diverse experience in providing psychotherapy for adults, couples as well as families. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from mood disorders or trauma related issues. I specialize in women's issues and life transitions. I am certified in addiction and have worked with high functioning individuals with addiction (gaming, alcohol, nicotine, etc.). My treatment approach is eclectic and I use interventions based on, but not limited to CBT, IPT, ACT, Attachment theory, as well as psychoanalytic. My style is empathic, non-judgmental, interactive and collaborative.

I am an immigrant myself and can relate to the stress and trauma of immigration. I have lived experiences in addition to my professional and academic experience. I am a parent, wife, sister, daughter and navigate multiple roles in my personal life. I can empathize with the stress of day to day living as well as life tranistions.